Forgiveness

I had a phone call from a friend last night. Said friend had a very difficult time last year, the end of a toxic relationship being the catalyst. The end of his toxic relationship led him to leave his job, his writing and his London home as well as conjuring up lots of other issues …

Devon Poke Bowl

'A brain food bowl to maintain energy and boost mood' Good for: Energy production Brain function Sugar balance Aids digestion and can help inflammation Improves functioning of the nervous system Omega 3 relieves depression, schizophrenia, ADHD, hyperactivity and autism Improves sleep Hormone balance   Serves 2 Ingredients: 100g cooked Brown or wild rice at room …